HOW POSITIVE SELF-TALK CAN CHANGE YOUR LIFE
Oftentimes, people think of talking to yourself as an activity reserved for people who have lost touch with reality. In actuality, everyone talks to themselves at all waking hours of the day. This internal dialogue often goes unnoticed because it takes place inside our heads, yet it is one of the biggest determinants of your mood, perception, and self-esteem. Thus, taking control of the way you talk to yourself could change your life.
Read on.